Where do you start
improving your health
Start here, by completing
the Wellbeing Compass assessment
HOW DOES IT WORK?
Complete interactive Wellbeing Compass Assessment
in order to give you a wholistic 360′ view of all areas of your life and discover hidden drivers impacting your mental health. It is an in-depth psychometric tool and takes around 30-40min to complete.
Receive your Wellbeing Compass Score
and assessment results for 12 categories, encompassing all areas of emotional, cognitive, social and physical wellbeing. The assessment and results are free to complete as many times as you like.
Order your Personal Wellbeing Report
with tailored recommendations for action, practical tools and resources for improving your wellbeing, physical and mental health. Every report is reviewed in person by qualified mental health and behavioural science experts.
Choose your level of support
based on your results, we have tailored support option available to you, ranging from free resources to premium expert services. Our team of experts include psychologists, health coaches, holistic practitioners, fitness trainers, nutritionist, financial, relationship & career advisors, and other professionals tailored to address the areas of need.
WHO IS IT FOR?
For those who are looking for clear direction to improve their wellbeing, professional guidance for mental health recovery, and prevention of future illness.
For therapists, coaches and consultants looking to measure the impact of their service on their clients’ health & wellbeing.
For organisations looking to monitor & improve employee wellbeing, via strategic recommendations, training solutions and specialist support options.
WHY WELLBEING COMPASS?
’’The definition of insanity is doing the same thing over and over again and expecting different results’’
– Albert Einstein
Mental ill-health is the single largest cause of disability in the UK, contributing up to 22.8% of the total burden, compared to 15.9% for cancer and 16.2% for cardiovascular diseases. The wider economic costs of mental illness in England have been estimated at £105.2 billion each year.
And yet, in regards to approaches to mental health treatment, we are doing the same thing over and over again.
Despite a recently increased focus on organisational wellbeing and individual mental health, most of it remains limited to information and awareness – there isn’t much actionable, practical steps to make a difference, and no clear measures to assess the effectiveness of interventions.
Professional mental health support is still not accessible, or not affordable to most people, and despite the increased focus on improving access to psychological therapies, the burden of mental health is still rising.
Meet the Wellbeing Compass – the world’s first mental health psychometric assessment that can tell you where you are, identify where you want to go and show clear steps to get there, with personalised resources and specialist support along the way.
It measures 12 aspects of your individual capacity to maintain health & wellbeing within 4 categories of physical, emotional, cognitive and social wellbeing.
What’s measured, get’s done!
From there, it becomes possible to identify specific action and steps to put individual health and wellbeing into the best hands possible – your own hands!
It is NOT about measuring symptoms, or assigning stigmatising labels – but bout preventative action and a holistic approach that measures your ability to take control of different areas of your life and health.
It’s about self-awareness and having the right tools to utilise your strengths and minimise risks before it’s too late.
In Ayurveda, there is a saying ‘We lose health in kilograms, and regain it in grams.’
Prevention is better than cure! But in order to take action, you need to have a system to assess your starting point and measure the progress.
When you identify the specific requirements, it becomes possible to match your needs with specific expert resources, specialist support and tailored personalised solutions.
The Wellbeing Compass Assessment is free and accessible to everyone, thanks to our sponsors and passionate team of volunteers.
From there, you can choose personalised support options to fit your time and budget, ranging from free resources to premium expert services specifically tailored to improve your physical and mental health, wellbeing and happiness.
So, let’s get started!